Sunshine Is Really The Best Medicine

Have you ever wondered why the sunshine makes people

happy? When you are exposed to the sunlight you release

a harmone called serotonin;It’s linked to boosting a good

feeling,its a mood booster. When it gets dark your brain

triggers the harmone known as melatonin which can bring

on sleepyness and sometimes bad moods as seratonin is slowed.

So that’s why when the sun shines people happy emotions

are triggered.

Here is to Happiness Health and Sunshine.