Sunshine Is Really The Best Medicine

Have you ever wondered why the sunshine makes people

happy? When you are exposed to the sunlight you release

a harmone called serotonin;It’s linked to boosting a good

feeling,its a mood booster. When it gets dark your brain

triggers the harmone known as melatonin which can bring

on sleepyness and sometimes bad moods as seratonin is slowed.

So that’s why when the sun shines people happy emotions

are triggered.

Here is to Happiness Health and Sunshine.

20 thoughts on “Sunshine Is Really The Best Medicine

  1. ❀❀omg I was saying the same last year that the sun made a better impact on my one year old nephew that I use to babysit,and during the colder months he was one of the hardest child to calm down.


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