Your feet are important so don’t ignore them and Getting a foot spa is
a perfect way of indulging yourself,One way to soothe and pamper tired, achy tootsies is to soak them in a warm foot bath. Follow these simple tips on how to give your feet a nice TLC in the comfort of your home.You can do this once a month if you get pedicures done regularly. Here is what you will need.
Bowl or tub suitable for feet
Essential oil, bubble bath, or other foot soaking mixture
Foot or body exfoliate
Foot or body lotion
Towels for drying
Nail polish, polish remover
you will also need sweet almond oil,milk,fine grain sea salt,and lemon essential oil,even better if you can use butter milk.
or you could use these instead
1 1/4 cups Epsom salts
1 1/4 cups Kosher salt
1/4 cup baking soda
1/4 cup cornstarch
Prepare a sea salt foot scrub for your foot spa treatment by combining 2 cups of salts and 1/2 cup of sweet almond oil in a plastic bowl. Add 10 drops of lemon essential oil and stir thoroughly in a basin big enough for the size of your feet,add rose petals of your choice.This is definitely the most relaxing part of the procedure – you are bound to feel like you are in a spa. Relax and unwind.
A few Marbles or smooth river rocks can be added to the bottom of the basin,do not use pebbles with sharp edges as you do not want to cut your soften feet. Rub feet over while they’re soaking, this will be the most soothing part.
While your feet are soaking,you could read a book or take a nap,drift off to lala land,until you are ready to lift your feet out of the basin.
After soaking, remove and dead skin from your foot bottom with a file,do not scrub too hard as your feet is soft and you do not want to bruise it. Then dry your feet thoroughly using a clean soft towel. Remove any dirt under your toenails, and clip your toenails to a suitable length. If wished, slightly push back the cuticles, as the cuticles will be soft,remove excess cuticle skin carefully. Rub a good amount of your favorite moisturizer on your freshly pampered feet to seal in moisture.
Your feet will be looking soft and glowing.