I’m sure you’ve seen the Insanity commercials while channel surfing at 1 am. Insanely fit people jumping up and down sweating off half their body weight. If that rings a bell then you’ve seen an Insanity commercial. It’s one of those workouts that’ll have you sweating buckets just from the warm up, trust me I know from experience. The max interval training gives you two minutes of high intensity moves with 60 second breaks in between. The program only last 60 days but by the end of it you’ll be in the best shape of your life.